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Enrollment begins 1 hr prior to scheduled event start time.
Check in with reception desk to claim your spot in class.
Spinning - Group Fitness Class lead by a ZS FITNESS Certified Instructor. 11 person MAX. Enrollment begins 1 hr prior to scheduled event start time. Check in with reception desk to claim your bike. Unlimited classes included with membership.
Functional Training - Circuit Training Group Fitness Class lead by a ZS Fitness Certified Instructor. 12 person MAX. Classes are held in outdoor training area weather permitting. COLD DOESN'T STOP US! Enrollment begins 1 hr prior to scheduled event start time. Check in with reception desk to claim your spot. Training area is well lit for classes starting in evening hours. Wear appropriate attire. ie. sneakers, hoodie, athletic pants, hat, gloves, exc... Unlimited classes included with membership.
XrossFIT - GROUP or INDIVIDUAL class lead by Certified Trainer or 'Trainers'. 10 person Max. Classes are held in XrossFIT specific outdoor training area. Enrollment begins 1 hr prior to scheduled event start time. Check in with reception desk to claim your spot in the class. Training area is well lit for classes starting in evening hours. Wear appropriate attire. ie. sneakers, hoodie, athletic pants, hat, gloves...
XrossFIT Classes Are Additional Cost. 'PRICE PER/PERSON' $20
WILL POWER & GRACE - GROUP or INDIVIDUAL class lead by Certified Instructor. A high-energy cardiovascular mosaic of dance principles, calisthenic drills, and yogic postures based on functional training philosophy. Leave your shoes at home… this class integrates barefoot training methods to help strengthen your feet and correct imbalances in your ankles, knees and hips. You will find that over time Willpower & Grace will help you stand taller, walk with greater confidence, and function with the new strength that you have learned to harness.
A formatted fusion of postures and drills, Will Power & Grace® is the high-energy, cardiovascular solution that mind-body practitioners have been looking for, and the foot-fitness conditioning program that athletes need. This workout is as philosophical is it is physical; a full-body functional workout meets sports psychology. We integrate the smartest and safest barefoot training methods to strengthen your feet while progressively correcting imbalances in your ankles, knees and hips. This unique workout appeals to “morning moms”, sports athletes, and teens, but must be experienced to be understood. Catch a clip of the workout on YouTube!
WILL POWER & GRACE Classes Are Additional Cost.