Amenities Include:
• Full Locker Room w/ Showers
• Lockers w/ Digital Locks
• Full Glass Enclosed Temp controlled Spin Room
• Pre/Post Workout Supplement Cooler
Cardio:
• Free Motion Incline Trainers w/ TV Incline of 30%
• Techno Gym Multi Media Treadmills 'Run Now' w/
Web & TV
• Revolving Step Mills
• Stationary Bikes
• Cybex Arch Trainers
• Techno Gym Ellipticals
• Techno Gym Recumbent Arm
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Resistance Training:
• Ivanko Urethane Olympic Dumbells
• Life Fitness Signature Series Plate Loaded Machines
• FreeMotion Selectorized Machines
• Hammer Strength Plate Loaded Linear Leg Press
• FreeMotion Plate Loaded Machines
• FreeMotion Olympic Benches w/ Olympic Bars
• Hammer Strength Power/Squat Racks w/ Attachments
for Plyometrics
• Ivanko Olympic Rubber Encased EZ-Lift Plates
• FreeMotion Dual Cable Cross Over w/ 180 degree Variation
• FreeMotion Smith Machine
OutDoor XrossFIT Training:
• Permanent Pull-Up/Dip Station with Decline Bench
• Functional Training Heavy Ropes Kettle Bells Resistance Bands
• Plyometric & Speed Training
• Tire Flipping with Sledge Hammers
• Out Door Spin Classes 'Weather Permitting'
• Spin Class w/ FreeMotion 11.9 Aluminum Indoor/Outdoor bikes
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