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Amenities Include:    

• Full Locker Room w/ Showers    

• Lockers w/ Digital Locks    

• Full Glass Enclosed Temp controlled Spin Room    

• Pre/Post Workout Supplement Cooler


Cardio:   

• Free Motion Incline Trainers w/ TV Incline of 30%   

• Techno Gym Multi Media Treadmills 'Run Now' w / Web & TV   

• Revolving Step Mills   

• Stationary Bikes   

• Cybex Arch Trainers   

• Techno Gym Ellipticals   

• Techno Gym Recumbent Arm


Resistance Training:    

• Ivanko Urethane Olympic Dumbells    

• Life Fitness Signature Series Plate Loaded Machines    

• FreeMotion Selectorized Machines    

• Hammer Strength Plate Loaded Linear Leg Press    

• FreeMotion Plate Loaded Machines    

• FreeMotion Olympic Benches w/ Olympic Bars    

• Hammer Strength Power/Squat Racks w/Attachments for Plyometrics    

• Ivanko Olympic Rubber Encased EZ-Lift Plates    

• FreeMotion Dual Cable Cross Over w/ 180 degree Variation    

• FreeMotion Smith Machine


OutDoor Training:    

• Permanent Pull-Up/Dip Station with Decline Bench

• Functional Training Heavy Ropes Kettle Bells Resistance Bands   

• Plyometric & Speed Training     

Tire Flipping with Sledge Hammers

Rogue Fitness Monkey Rig 4 Squat Racks & Dirty South bars